Root Chakra Healing Intensive

Gather | Deepen | Remember

The journey begins April 10, 2023


Reclaim your relationship to your body, food, nature and rhythms

The Root Chakra Healing Intensive

Shift your relationship to food, your body, nature, rhythms, movement AND your own intuition. Remembrance is activated through your connection to the natural world. 

If we are not resolving root related issues, how can we expect to rise to higher levels of consciousness?

We must address our foundations.

--This spiritual work MUST be done through the physical body--

Here is what it looks like to be struggling at the root chakra level:

  • You're locked in survival mode
  • Operate out of lack
  • Struggling with your relationship to food
  • Feel like your body is working against you
  • Not energetically present/grounded in your physical body
  • Hard to commit to rhythms and routines
  • Disconnected from the natural world
  • Lack spiritual "discipline"
  • Stuck in the mundane and don't feel fully ALIVE
  • Experience other people's pain
  • Get sucked into collective fear and panic
  • Are living in a reactionary state directed by the external
  • Feel toxic, stuck, heavy
  • Have a hard time letting go

So what does it look to shift that? Flip everything above.

A 4 Week Immersive Experience

The Root Chakra Healing Immersion is here to provide you with structure, inspiration and connection to establish strong foundations in your spiritual work, through the natural world. 

I've spent decades working with the physical body as both a personal trainer and Certified Nutritionist. In addressing physical issues, I've always sought intuitive connections. My background in movement and food is starting to surface again in a more etheric and spiritual way. Learn how to manage your energy and develop intuitive awareness through the natural world. 

 What does the Root Chakra Immersion Include?

  • 4 weekly group calls with specific root chakra themes
  • Access to the Tangible Intuition® Root Chakra Course ($197 value)
  • 1:1 Intuitive Mentorship Session with me ($250 value)
  • Private Community Platform for Group Interaction 
  • Recommended "homework" for each week

Scheduling Details:

You will receive your welcome email with the details of the Root Chakra Healing Intensive on Monday 4/10. Our 4 group calls will be held on Thursdays at 5:00 pm PST, 4/13, 4/20, 4/27 and 5/4.

Your 1:1 Intuitive Mentorship session will be shceduled with me directly.

All individual mentorship and group calls will be held via Zoom. Calls will be recorded for any gatherings you are unable to attend.


Jeana Millwood

"Finding Alexis has been one of the sweetest gifts of my life. While my soul recognized straight away that Alexis had exceptional gifts, I didn't initially realize how beautifully normal and relatable Alexis is. There is no intimidation, no manipulation, no guru. Alexis simply and generously uses her amazing talents to guide you through your own personal version of healing and evolution."


Themes for our journey together:

  • Establishing Your Foundation
  • Root Chakra Basics
  • Energy Management
  • Grounding
  • Nature Table 
  • Spiritual Discipline Through the Physical Body
  • Exploration of Rhythms and Cycles within us
  • Exploration of Rhythms and Cycles within Nature
  • Healing Your Relationship to Food Through Wildcrafting
  • Movement + The Elements
  • Intentional Energetic Exchange in Nature
  • Working with the Hands to Heal
  • Communication with Plants
  • Making Medicine + Vibrational Remedies
  • Embodiment + Resilience

you are seeking

  • Deep desire to connect with the natural world
  • Magic and meaning in the everyday
  • Inspiration and accountability to establishing your own rhythms
  • Ready to explore conditioning and release constructs holding you in toxic relationship to food and your body
  • Community for connection, inspiration and accountability to self
  • Confidence in harnessing your inner navigation skills
  • A space to share openly and be received openly
  • A healing container that honors individuality, autonomy and sovereignty