Nutrition Energetics®

Level 1 Practitioner Training

Energetic Dynamics of Nourishment

Level 1 Enrollment open for Self-Study

The Missing Piece

How often have you sensed that there is something much deeper at the surface of a physical issue or nutritional challenge?

What if you could get in direct dialogue with the body to access energetic information around digestive issues?

What if you had language to communicate the energetic dynamics around food triggers?

What if you could see the impact that dieting has energetically on a person (like creating leaks in the biofield?)

Um, yes. This is all part of Nutrition Energetics®.

It's time to go beyond the food and start exploring the energetics that support optimal nourishment.

Set Your Practice Apart: Integrate Energetics + Intuition into Your Nutrition Practice

Nutrition Energetics® will provide you with the information, techniques and tools to work with energy and intuition professionally, all within the context of food + body. 

Nutrition based work is SO much more than meal plans. It's SO much more than WHAT you eat.

Addressing physical level sustenance is just one piece of nutrition. Addressing the energetic dynamics of nourishment AND the interference to experiencing nourishment is an entirely different beast. It is one that involves energetic awareness and intuitive development. 

The Nutrition Energetics® Framework provides language, context and techniques to explore these dynamics in depth.

This practitioner training serves as a bridge from the nutrition world into the realm of energetics and intuition. It is practical, tangible AND magical.


Energetics + Nutrition

We're Not Listening to the ENERGY

We get so caught up in the noise of what other people tell us is “good” for us, that we lose sight of our own intuitive knowing. Our most basic, fundamental guidance becomes confused and disconnected.

Our bodies are inherently intuitive, so resisting this internal pull and direction, leads to deep and chronic struggle.
Intuition is typically regarded as an unreliable source of information, something that’s hard to articulate and often referenced in hindsight.


The Nutrition Energetics® Framework provides the structure, vocabulary and context to support direct dialogue with a person’s energy and assess energetic aspects and relationships specific to nourishment.




There is an energetic exchange happening around everything nutrition related.

I bet you sense it.

Maybe you’ve been drawn to health or nutrition coaching. Maybe you’ve even had a successful career at it.

What you HAVEN’T been able to do, is articulate the countless energetic dynamics that affect overall health and healing.

This training provides a deep, direct and intuitive approach to addressing the energetic dynamics that impact optimal nourishment.

It’s not just WHAT you eat.

How you manage your energy in response to food triggers, judgement, environmental pressures and the long lineage of food related trauma, WILL impact your overall health, happiness and healing.

This is the new wave of healing consciousness around food--getting OVER IT and getting in relationship with our bodies and our energy.

Welcome to Nutrition Energetics®!!


about alexis

Alexis Saloutos is the founder of Chakredy® and Nutrition Energetics®, both original teachings where she trains and certifies practitioners internationally.

She bridges the gap between intuition and nutrition by teaching the language of energetics. Alexis provides the structure, vocabulary and context to show people their innate capacity to articulate subtleties. This supports the integration of intellect and intuition in professional practice.

Alexis is a Certified Nutritionist with a Masters in Nutrition from Bastyr University.

A few nutrition credentials:

-2004-2006-Bachelor of Science Nutrition, Bastyr University
-2010-2012 Master of Science in Nutrition, Bastyr University
-2011-2012 Thesis research alongside Dietrich Klinghardt, MD, PhD and Christine Schaffner, ND
-2012-Certified Nutritionist, Washington State
-2012-Certified Intuitive Eating Counselor
-2012-2013-linical Nutritionist at Sophia Health Institute, Woodinville, WA


Here's the deal.

Certified as a nutritionist with a decade long personal training career, I’ve been schooled in a profession obsessed with results. With an ability to recognize patterns and observe shifts, I’ve always sought a way to quantify progress without turning to scales and calories.

In 2012 I graduated with my MSN and threw myself into private practice. It didn't take long for me to become completely disenchanted with food. I didn't have language for all the things I sensed around nutrition but I knew the answer wasn't dieting or weight loss. By 2014 something stirred in me. After years of holding this special pendulum over clients, it clicked. The pendulum moved in 4 very specific ways and did this over the chakras. The Chakra Assessment was born. I released my hard earned, very expensive title, immersed myself in energetics and walked away from being a "nutritionist". 

Finally, it all makes sense.


Jeana Millwood

"Finding Alexis has been one of the sweetest gifts of my life. While my soul recognized straight away that Alexis had exceptional gifts, I didn't initially realize how beautifully normal and relatable Alexis is. There is no intimidation, no manipulation, no guru. Alexis simply and generously uses her amazing talents to guide you through your own personal version of healing and evolution."

Madeleine Were Bussiere

"Alexis is such a gifted teacher and seems to have endless ways to teach us how to connect with the work! She holds such a beautiful, powerful and empowering space for her people. I feel very lucky to be part of it.

Connecting with the work has been powerful since day one but connecting in person at the Chakredy® Intensive was beyond words. For the energy, for the work itself, for the tribe and the connection that I could make there. The magic came true on that special day that I hold tattooed on my heart."

What does Nutrition Energetics® do?

  • Helps you integrate energetics within a health/nutrition/healing based practice
  • Supports clear energetic dialogue using the Nutrition Energetics® Assessment Pendulum (the one in that photo -->)
  • Helps to identify and prioritize energetic priorities specific to nourishment
  • Uses chakra system as structure for exploration of nutrition related energetic concepts
  • Connects you with pendulums presentations (movements) specific to Nutrition Energetics® Assessment-different movements communicate different things
  • Supports in-person + remote energetic assessment
  • Integrates flawlessly with health and nutrition coaching
  • Helps connect the energetic dots between physical body issues (digestion perhaps?) and prioritizing energetic connections
  • Grounded nutrition dynamics
  • Food + Body boundaries
  • Energetics of food beliefs
  • Facilitates intuitive development
  • Synthesizes developed skills in health related background
  • Helps your clients experience quantifiable results (and YES, we're still talking energy)
  • Done-for-you practitioner charts
  • Takes you through a deep healing intensive so that you can walk your clients through the same

    Nutrition Energetics® Level 1

    Curriculum Outline

    This training was created as a 4 module intensive course. The August 2020 Live Round will be unique. We will explore modules through the lens of each energy center over the course of 8 WEEKS and conclude with a 2 hour Virtual Retreat.



    Module 1

    1.0 Welcome
    1.1 The Nutrition Energetics® Framework
    1.2 Meet Your New Pendulum: NE #1
    1.3 Pendulums Are Serious Business
    1.4 Establishing Dialogue
    1.5 Pendulum Mechanics
    1.6 Common Hangups
    1.7 What are the Chakras?
    1.8 7 Chakra Crash Course
    1.9 Why The Chakras Are Relevant to Healing
    1.10 Access Points for Healing
    1.11a Sensing Energy – Root
    1.11b Sensing Energy – Root Continued
    1.11c Sensing Energy – Sacral
    1.11d Sensing Energy – Solar Plexus
    1.11e Sensing Energy – Heart
    1.11f Sensing Energy – Throat
    1.11g Sensing Energy – Third Eye
    1.11h Sensing Energy – Crown
    1.12 Nutrition Energetics® Presentations
    1.13 Get Your Priorities Straight
    Module 1 Live Q+A Call


    Module 2

    2.1 Intro to Food + Body Wheels
    2.2 Food + Body Wheel: Root
    2.3 Food + Body Wheel: Sacral
    2.4 Food + Body Wheel: Solar Plexus
    2.5 Food + Body Wheel: Heart
    2.6a Food + Body Wheel: Throat
    2.6b Food + Body Wheel: Throat, Part 2
    2.7 Food + Body Wheel: Third Eye
    2.8a Food + Body Wheel: Crown
    2.8b Food + Body Wheel: Crown – Part 2
    2.9 Energetics of Congruence
    2.10 Testing Congruence: Chakras
    2.11 Chakra Prioritization
    2.12 Testing Congruence: Wheels
    2.13 Wheel Aspect Prioritization
    2.14 Bringing it all Together Demo
    2.15 Energy Ethics
    2.16 Reading vs. Perceiving (Psychic Projection vs. Energetic Protection)
    2.17 Energetic Hygiene
    Module 2 Live Q+A Call

    Module 3

    3.1 Anatomical Planes + Energetic Connections
    3.2 Directional Aspects
    3.3 Directional Dominance
    3.4 Intuitive Indicators + Directions
    3.5 Pendulum Presentations: Planes
    3.6a Pendulum Presentations: Directional Aspects
    3.6b Nourishment Index
    3.7a Directional Aspects: Root
    3.7b Directional Aspects: Root
    3.8 Directional Aspects: Sacral
    3.9 Directional Aspects: Solar Plexus
    3.10 Directional Aspects: Heart
    3.11 Directional Aspects: Throat
    3.12 Directional Aspects: Third Eye
    3.13a Directional Aspects: Crown
    3.13b Directional Aspects: Crown
    3.14 Demo: Assessing Planes
    3.15 Demo: Assessing Directional Presentations over a chart
    3.16 Demo: Assessing Directional Presentations
    Module 3 Live Q+A Call

    Module 4

    4.1 Sensing Nutritional Archetypes
    4.2 Archetypal Prioritizing Energies
    4.3 Vacator Archetype
    4.4 The Leaker Archetype
    4.5 The Hypersensitive Archetype
    4.6 The Shielder Archetype
    4.7a The Confrontor Archetype
    4.7b The Confrontor Archetype
    4.8 The Fixator Archetype
    4.9 The Guru Archetype
    4.10 Woohoo you get ALL the Archetypes
    4.11 Archetype Practice
    4.12 This is About YOU
    Module 1-4 All Live Q+A Calls

    Course Flow

    Course Review: 8 Week Journey Through the Chakras

    Immerse yourself in the 8 in-depth call recordings from the first live round of The Level 1 Nutrition Energetics® Training. Experience the NE concepts Through the lens of each energy center. These calls cover the content of all 4 modules through the lens of each chakra



    The Root

    • Pendulum Connections
    • Pendulum Presentation Immersion
    • Root Chakra Crash Course
    • Root Chakra Wheel
    • Root Archetypes (shadow expressed):
    • 1-1 The Traumatized
    • 1-2 The Adversary
    • 1-3 The Vacator
    • 1-4 The Weighted
    • 1-5 The Deprivor
    • 1-6 The Inflictor

    The Sacral

    • Pendulum Connections
    • Pendulum Presentation Immersion
    • Sacral Chakra Crash Course
    • Sacral Chakra Wheel
    • Sacral Archetypes (shadow expressed):
    • 2-1 The Grasper
    • 2-2 The Doubter
    • 2-3 The Reactor
    • 2-4 The Resistor
    • 2-5 The Leaker
    • 2-6 The Exploder

    The Solar Plexus

    • Pendulum Connections
    • Pendulum Presentation Immersion
    • Solar Plexus Chakra Crash Course
    • Solar Plexus Chakra Wheel
    • Solar Plexus Archetypes (shadow expressed):
    • 3-1 The Hypersensitive
    • 3-2 The Controller
    • 3-3 The Saboteur
    • 3-4 The Internalizer
    • 3-5 The Victim
    • 3-6 The Manipulator

    The Heart

    • Pendulum Connections
    • Pendulum Presentation Immersion
    • Heart Chakra Crash Course
    • Heart Chakra Wheel
    • Heart Archetypes (shadow expressed):
    • 4-1 The Descender
    • 4-2 The Shielder
    • 4-3 The Stressor
    • 4-4 The Burdened
    • 4-5 The Over Giver
    • 4-6 The Agressor

    The Throat

    • Pendulum Connections
    • Pendulum Presentation Immersion
    • Throat Chakra Crash Course
    • Throat Chakra Wheel
    • Throat Archetypes (shadow expressed):
    • 5-1 The Mirrorer
    • 5-2 The Withholder
    • 5-3 The Imposter
    • 5-4 The Hider
    • 5-5 The Censorer
    • 5-6 The Confronter

    The Third Eye

    • Pendulum Connections
    • Pendulum Presentation Immersion
    • Third Eye Chakra Crash Course
    • Third Eye Chakra Wheel
    • Third Eye Archetypes (shadow expressed):
    • 6-1 The Fixator
    • 6-2 The Vacuum
    • 6-3 The Drifter
    • 6-4 The Blocker
    • 6-5 The Rebel
    • 6-6 The Over Analyzer

    Crown Chakra

    • Pendulum Connections
    • Pendulum Presentation Immersion
    • Crown Chakra Crash Course
    • Crown Chakra Wheel
    • Crown Archetypes (shadow expressed):
    • 7-1 The Dominator
    • 7-2 The Purist
    • 7-3 The Deviator
    • 7-4 The Wanderer
    • 7-5 The Conformist
    • 7-6 The Guru

    Virtual Retreat

    We'll come together for a 2 hour virtual retreat upon completion to share a meal as well as thoughts, observations and healing connections.


    Level 2 Practitioner Immersion + Certification

    Nutrition Energetics® Level 2 Practitioner Immersion and Certification is currently open for self-study. This 8 module intensive with the option to certify upon completion will run live again in 2022.

    What's included with Nutrition Energetics® Level 1 Training?

    1 Chakredy® Crystal Pendulum

    Upon registration, you'll be sent your magical Nutrition Energetics® Assessment pendulum. Each pendulum is handmade with a rainbow fluorite bead as is unique. All are stunning!

    Direct Guidance + Mentorship from Alexis

    During this 8 week training, we'll dive into the depths of all things energetics + nutrition. It is my absolute joy to teach this work and support you in the process.

    Chakredy® Community Connection

    There will be a private online group for Nutrition Energetics® Students. The Chakredy® community is full of kind, supportive and insightful people. We all love to deepen into the magical intuitive discovery process.

    4 Modules of Video Content

    Access to all modules will be posted for the 2020 round as we explore content through the lens of each chakra. The videos will include everything from explanation of concepts to live demonstration. Lots of visual support to go with!

    7 Live Q + A Calls with Alexis: Ask Anything You Want

    7  live calls will take place when the program begins. Calls will be held on Tuesdays at 11 am PST/2 pm EST. All live calls are recorded.

    Live Retreat

    After we have covered course material in depth, we'll have the opportunity to come together, celebrate our connections, insights and experiences in a 2 hour virtual retreat.

    Barbie Rae Young

    "The Chakredy® realm that Alexis has welcomed me to has felt like coming home. With Alexis' grace, guidance and gentle encouragement, I feel like a long lost piece of myself has been recovered. Alexis' depth of knowledge, experience, generosity and authenticiTy is a gift to us all. She is a conduit for deeply magical connections with ourselves and each other, that are enriching our World. The moment I met Alexis and Chakredy® was powerfully life changing and I am eternally humbled and grateful."

    Katlynn Roumeliotis

    "Chakredy® opened the door to the energetic world for me and has gifted me with a level of guidance, creativity, and intuition that I would never have imagined. This program is grounded and accessible, visual, guided yet interpretive. Not only have I gained applicable skills, it has proved expansive in terms of what I know I can create and provide. Alexis is a true gem and working with her directly is abundant and joyful."

    Intellect vs. Intuition:

    How to know which is which NOW!