Nutrition Energetics®

Practitioner Training + Certification

Energetic Dynamics of Nourishment


The Missing Piece

How often have you sensed that there is something much deeper at the surface of a physical issue or nutritional challenge?

What if you could get in direct dialogue with the body to access energetic information around digestive issues?

What if you had language to communicate the energetic dynamics around food triggers?

What if you could see the impact that dieting has energetically on a person (like creating leaks in the biofield?)

Um, yes. This is all part of Nutrition Energetics®.

It's time to go beyond the food and start exploring the energetics that support optimal nourishment.

Set Your Practice Apart: Integrate Energetics + Intuition into Your Nutrition Practice

Nutrition Energetics® will provide you with the information, techniques and tools to work with energy and intuition professionally, all within the context of food + body. 

Nutrition based work is SO much more than meal plans. It's SO much more than WHAT you eat.

Addressing physical level sustenance is just one piece of nutrition. Addressing the energetic dynamics of nourishment AND the interference to experiencing nourishment is an entirely different beast. It is one that involves energetic awareness and intuitive development. 

The Nutrition Energetics® Framework provides language, context and techniques to explore these dynamics in depth.

This practitioner training serves as a bridge from the nutrition world into the realm of energetics and intuition. It is practical, tangible AND magical.


Energetics + Nutrition

We're Not Listening to the ENERGY

We get so caught up in the noise of what other people tell us is “good” for us, that we lose sight of our own intuitive knowing. Our most basic, fundamental guidance becomes confused and disconnected.

Our bodies are inherently intuitive, so resisting this internal pull and direction, leads to deep and chronic struggle.
Intuition is typically regarded as an unreliable source of information, something that’s hard to articulate and often referenced in hindsight.


The Nutrition Energetics® Framework provides the structure, vocabulary and context to support direct dialogue with a person’s energy and assess energetic aspects and relationships specific to nourishment.




There is an energetic exchange happening around everything nutrition related.

I bet you sense it.

Maybe you’ve been drawn to health or nutrition coaching. Maybe you’ve even had a successful career at it.

What you HAVEN’T been able to do, is articulate the countless energetic dynamics that affect overall health and healing.

This training provides a deep, direct and intuitive approach to addressing the energetic dynamics that impact optimal nourishment.

It’s not just WHAT you eat.

How you manage your energy in response to food triggers, judgement, environmental pressures and the long lineage of food related trauma, WILL impact your overall health, happiness and healing.

This is the new wave of healing consciousness around food--getting OVER IT and getting in relationship with our bodies and our energy.

Welcome to Nutrition Energetics®!!


about alexis

Alexis Saloutos is the founder of Chakredy® and Nutrition Energetics®, both original teachings where she trains and certifies practitioners internationally.

She bridges the gap between intuition and nutrition by teaching the language of energetics. Alexis provides the structure, vocabulary and context to show people their innate capacity to articulate subtleties. This supports the integration of intellect and intuition in professional practice.

Alexis is a Certified Nutritionist with a Masters in Nutrition from Bastyr University.

A few nutrition credentials:

-2004-2006-Bachelor of Science Nutrition, Bastyr University
-2010-2012 Master of Science in Nutrition, Bastyr University
-2011-2012 Thesis research alongside Dietrich Klinghardt, MD, PhD and Christine Schaffner, ND
-2012-Certified Nutritionist, Washington State
-2012-Certified Intuitive Eating Counselor
-2012-2013-linical Nutritionist at Sophia Health Institute, Woodinville, WA


Here's the deal.

Certified as a nutritionist with a decade long personal training career, I’ve been schooled in a profession obsessed with results. With an ability to recognize patterns and observe shifts, I’ve always sought a way to quantify progress without turning to scales and calories.

In 2012 I graduated with my MSN and threw myself into private practice. It didn't take long for me to become completely disenchanted with food. I didn't have language for all the things I sensed around nutrition but I knew the answer wasn't dieting or weight loss. By 2014 something stirred in me. After years of holding this special pendulum over clients, it clicked. The pendulum moved in 4 very specific ways and did this over the chakras. The Chakra Assessment was born. I released my hard earned, very expensive title, immersed myself in energetics and walked away from being a "nutritionist". 

Finally, it all makes sense.


Jeana Millwood

"Finding Alexis has been one of the sweetest gifts of my life. While my soul recognized straight away that Alexis had exceptional gifts, I didn't initially realize how beautifully normal and relatable Alexis is. There is no intimidation, no manipulation, no guru. Alexis simply and generously uses her amazing talents to guide you through your own personal version of healing and evolution."

Madeleine Were Bussiere

"Alexis is such a gifted teacher and seems to have endless ways to teach us how to connect with the work! She holds such a beautiful, powerful and empowering space for her people. I feel very lucky to be part of it.

Connecting with the work has been powerful since day one but connecting in person at the Chakredy® Intensive was beyond words. For the energy, for the work itself, for the tribe and the connection that I could make there. The magic came true on that special day that I hold tattooed on my heart."

What does Nutrition Energetics® do?

  • Helps you integrate energetics within a health/nutrition/healing based practice
  • Supports clear energetic dialogue using the Nutrition Energetics® Assessment Pendulum (the one in that photo -->)
  • Helps to identify and prioritize energetic priorities specific to nourishment
  • Uses chakra system as structure for exploration of nutrition related energetic concepts
  • Connects you with pendulums presentations (movements) specific to Nutrition Energetics® Assessment-different movements communicate different things
  • Supports in-person + remote energetic assessment
  • Integrates flawlessly with health and nutrition coaching
  • Helps connect the energetic dots between physical body issues (digestion perhaps?) and prioritizing energetic connections
  • Grounded nutrition dynamics
  • Food + Body boundaries
  • Energetics of food beliefs
  • Facilitates intuitive development
  • Synthesizes developed skills in health related background
  • Helps your clients experience quantifiable results (and YES, we're still talking energy)
  • Done-for-you practitioner charts
  • Takes you through a deep healing intensive so that you can walk your clients through the same

    Nutrition Energetics® Cirriculum Outline

    12 MODULE VIRTUAL TRAINING  Modules are released every other week over the course of 6 months. Learn how to work with energetic dynamics specific to nourishment. This training will help you identify and prioritize the energetic aspects that impact nourishment. We'll cover a variety of food and body relationships, all from an ENERGETIC standpoint.


    Module 1

    • The Nutrition Energetics® Framework
    • Meet Your New Pendulum: NE #1
    • Pendulums Are Serious Business
    • Establishing Dialogue
    • Pendulum Mechanics
    • Common Hangups
    • Get Your Priorities Straight
    • Your Chakra Crash Course
    • Sensing Energy
    • Nutrition Energetics® Presentations

    Module 2

    • Food + Body Wheel: Root
    • Food + Body Wheel: Sacral
    • Food + Body Wheel: Solar Plexus
    • Food + Body Wheel: Heart
    • Food + Body Wheel: Throat
    • Food + Body Wheel: Third Eye
    • Food + Body Wheel Crown
    • Energy Ethics
    • Reading vs. Perceiving
    • Energetic Hygiene
    • Psychic Projection vs. Energetic Protection

    Module 3

    • Anatomical Planes + Energetic Connections
    • Directional Dominance
    • Directional Presentations: Root
    • Directional Presentations: Sacral
    • Directional Presentations: Solar Plexus
    • Directional Presentations: Heart
    • Directional Presentations: Throat
    • Directional Presentations: Third Eye
    • Directional Presentations: Crown

    Module 4

    • Sensing Nutritional Archetypes
    • Archetypal Prioritizing Energies
    • The Purist
    • The Restrictor
    • The Binger
    • The Hyper Sensitive
    • The Trender
    • The Saboteur
    • The Perfectionist
    • The Yoyoer

    Module 5

    New Pendulums
    It’s hard but one at a time
    NE #2 Pendulum Presentations
    NE #3 Pendulum Presentations
    NE #4 Pendulum Presentations
    Layers + Levels
    Physical, Mental, Emotional + Spiritual
    Chakras, Organs, Systems + Layers


    Module 6

    Root Food + Body Concepts
    Comprehensive Root Chakra Associations
    Dynamic Centering at the Root
    Organ #13 Kidneys
    Energetic Profile: Kidneys
    Organ #20 Adrenals
    Energetic Profile: Adrenals
    Root Disruption
    Root Release
    Root Healing


    Module 7

    Sacral Food + Body Concepts
    Comprehensive Sacral Chakra Associations
    Dynamic Centering at the Sacral
    Organ #11 Bladder
    Energetic Profile: Bladder
    Organ #12 Reproductive
    Energetic Profile: Reproductive
    Sacral Disruption
    Sacral Release
    Sacral Healing


    Module 8

    Solar Plexus Food + Body Concepts
    Comprehensive Solar Plexus Associations
    Dynamic Centering at the Solar Plexus
    Organ #4 Spleen
    Organ #5 Pancreas
    Organ #6 Liver +
    Organ #7 Gallbladder
    Organ #8 Stomach
    Organ #9 Small Intestine
    Organ #10 Large Intestine
    Solar Plexus Disruption
    Solar Plexus Release
    Solar Plexus Healing


    Module 9

    Heart Food + Body Concepts
    Comprehensive Heart Chakra Associations
    Dynamic Centering at the Heart
    Organ #2 Lung
    Organ #3 Heart
    Heart Disruption
    Heart Release
    Heart Healing


    Module 10

    Throat Food + Body Concepts
    Comprehensive Throat Chakra Associations
    Dynamic Centering at the Throat
    Organ #1 Thyroid
    Organ #18 Tonsils
    Throat Disruption
    Throat Release
    Throat Healing


    Module 11

    Third Eye Food + Body Concepts
    Comprehensive Third Eye Chakra Associations
    Dynamic Centering at the Third Eye
    Organ #16 Pituitary
    Organ #17 Sinus
    Systems-Brain + Nervous
    Systems-Special Senses
    Third Eye Disruption
    Third Eye Release
    Third Eye Healing


    Module 12

    Crown Food + Body Concepts
    Comprehensive Crown Chakra Associations
    Dynamic Centering at the Crown
    Organ #14 Hypothalamus
    Organ #15 Pineal
    Crown Disruption
    Crown Release
    Crown Healing



    Certification consists of a third trimest to the Nutrition Energetics Training. It is run April through June and requires completion of all material, certification submissions, case study presentations, exit exam and attendence at the live certification event. 

    What's included with Nutrition Energetics® Training + Certification?

    4 Chakredy® Crystal Pendulums

    Prior to Student Orientation in August, you'll be matched with your magical Nutrition Energetics® crystal pendulums. Each pendulum has a different purpose. They are stunning!

    Direct Guidance + Mentorship from Alexis

    During this 8 week training, we'll dive into the depths of all things energetics + nutrition. It is my absolute joy to teach this work and support you in the process.

    Chakredy® Community Connection

    There will be a private online group for Nutrition Energetics® Students. The Chakredy® community is full of kind, supportive and insightful people. We all love to deepen into the magical intuitive discovery process.

    12 Modules of Video Content

    Modules will be released every other week over the course of 6 months. The videos will include everything from explanation of concepts to live demonstration. Lots of visual support to go with!

    12 Live Q + A Calls with Alexis: Ask Anything You Want

    12  live calls will take place when the program begins. Call times TBD. All live calls are recorded.

    Practitioner Mentoring

    Each student will be assigned an Advanced Chakredy® Mentor for support throughout the program to receive coaching, guidance and to stay on track throughout the training.

    Practitioner Mentoring

    Each student will be assigned an Advanced Chakredy® Mentor for support throughout the program to receive coaching, guidance and to stay on track throughout the training.

    Live Training Intensive

    There will be a 5 day live training intensive held during the 3 month certification window (April-June). It is required that you attend this live training in order to graduate and certify as a Nutrition Energetics® Practitioner. Location for live trianing TBD (somehwere fun in the USA!). 

    Certification Submissions + Graduation

    You will have a 3 month window between April-June to submit all materials for certification. This includes case studies, written and video submissions, practicum and exit exam. Virtual Graduation will be held in June to celebrate a beautiful year's worth of work!

    Barbie Rae Young

    "The Chakredy® realm that Alexis has welcomed me to has felt like coming home. With Alexis' grace, guidance and gentle encouragement, I feel like a long lost piece of myself has been recovered. Alexis' depth of knowledge, experience, generosity and authenticiTy is a gift to us all. She is a conduit for deeply magical connections with ourselves and each other, that are enriching our World. The moment I met Alexis and Chakredy® was powerfully life changing and I am eternally humbled and grateful."

    Katlynn Roumeliotis

    "Chakredy® opened the door to the energetic world for me and has gifted me with a level of guidance, creativity, and intuition that I would never have imagined. This program is grounded and accessible, visual, guided yet interpretive. Not only have I gained applicable skills, it has proved expansive in terms of what I know I can create and provide. Alexis is a true gem and working with her directly is abundant and joyful."

    Nutrition Interference: Video Mini Series

    Check out this video mini series to get a feel for my approach to nutrition. It's unconventional and explores the energetic dynamics of how we relate to food and our bodies.

    You're a Prisoner of Other People's Beliefs

    First, it's important to identify where other people's energy and beliefs may be impacting your own health, healing and HAPPINESS.

    Nutrition Interference: Blocks

    We are all blocked by certain things in life. Blocks can impact behaviors and patterns that play an essential role in our well being. Learn about where you might be experiencing food related blocks.

    Positive + Negative Beliefs

    Oppositional pulls such as "positive" and "negative" invite us to live dynamically at the center of our lives in relationship with these dualities. Learning how to identify the energetics of a "positive" and "negative" beliefs can be very helpful in healing connections with food.

    Belief vs Judgement

    There is a very clear energetic distinction between belief and judgement. Let's explore how you can feel these distinctions in your body to support the way in which you navigate food related aspects of your life.

    Nutrition Interference: Leaks

    Energy leaks relate specifically to your mental loops around food and your body. Today we're diving into what those feel like in your body and how to identify them to work with them directly. Once you can clearly connect with a leak, it becomes much easier to work with it!

    Stop Defending Your Food Choices

    Do you find yourself defending your food choices? If so, this message is for you and it's an important one to optimizing physical body nourishment and healing across levels and layers of your system.

    Intellect vs. Intuition:

    How to know which is which NOW!