Most people go throughout their day without being present in their physical body. This is where the healing happens.
I would love to share my free audio training and downloadable guide to help you GET GROUNDED and STAY GROUNDED!
Many highly sensitive people spend the majority of their days operating outside of their bodies. Whether you project forward into other people’s stuff, get stuck in your head or hover above yourself, you are not fully embodying your energy in your physicality.
That’s why one of the foundational aspects of everything I teach begins with GROUNDING.
-Identify where your energy is -Recognize ungrounded
presentations -Learn how to get grounded -Practice staying grounded