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Energy Management: Front Body

Energy Management: Front Body

Energy management is one of the most important practices in your life. If you struggle with anxiety, stress, overwhelm or fatigue, you can benefit from learning how to optimize your ability to manage your own energy. Developing energetic awareness supports your ability to establish and maintain and sense of groundedness, boundaries and presence throughout your daily life.  So really, this is for EVERYONE.  Things get really exciting when we can make energetic associations with the...

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