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Stop Defending Your Food Choices

Stop Defending Your Food Choices

First off, every person has different beliefs. Especially when it comes to food. In fact, the charge that food beliefs hold can be so strong and deterring it’s one of the reasons why I left the nutrition profession AND one of the reasons I believe so many practitioners become disenchanted with food. It’s quite tiring to experience food being demonized from every angle possible. Just think, how many times have you heard that different foods are BAD or TOXIC. It can be pretty confusing because...

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Intellect vs. Intuition:

How to know which is which NOW!