At times, you may find that your energy presents as ungrounded. When you are not grounded, your energy is not embodied, meaning it’s not in your physical body. In other words, you are not inhabiting your physical body fully. And it is critical to fully embody your physical form when you want to have clear boundaries and stay centered in yourself. Learning how to be in your body is one of the most important things you can do to support your energy. This goes for your personal energy as well as...