Feeling vs. Sensing Energy at The Solar Plexus
Anxiety can be experienced across 3 primary energy centers. When you can place information in a way that can be There is an important energetic difference between FEELING energy and SENSING energy, especially when it comes to the Solar Plexus. The Solar Plexus...
How Anxiety is Experienced at 3 Energy Centers
Anxiety can be experienced across 3 primary energy centers. When you can place information in a way that can be processed and communicated, you are less likely to override the information coming through. The solar plexus, heart and third eye chakras are the 3 energy...
Energy Management: Front Body
Energy management is one of the most important practices in your life. If you struggle with anxiety, stress, overwhelm or fatigue, you can benefit from learning how to optimize your ability to manage your own energy. Developing energetic awareness supports your...
June 2021-Our Week in Photo
Here's an inside look into our week homeschooling and homesteading. I'm sharing this part of my journey because it is part of my own healing and spiritual growth. I've surrendered to a major piece of my spiritual calling. My north node work and effort in this lifetime...
How Fear Can Hijack Your Energy
Let's talk about how fear can hijack your energy. Think about fear on a spectrum. There are some things that create a subtle sense of fear and some that create an extreme sense of fear. While something that creates an extreme sense of fear is likely to shoot you into...
Ungrounded Presentations of Energy
At times, you may find that your energy presents as ungrounded. When you are not grounded, your energy is not embodied, meaning it’s not in your physical body. In other words, you are not inhabiting your physical body fully. And it is critical to fully embody your...
Energetics of Compassion at the Heart Chakra
Compassion is a powerful, beautiful, and transformative force. You can access compassion through connecting with the energetic breakdown of what compassion is. It’s possible to connect with it on an energetic level to activate and embody the energy of compassion in...
How to Stay Centered During Times of Crisis
Times of crisis can make us feel stress, anxiety, and a sensation of being off-center. If this has been your experience, you may be wondering what you can do to stay centered. Whenever you feel off-kilter, shifting back into an energetically centered state in your...
Sacral Chakra and The Practice of Trust
People often express that they have a hard time trusting. Trust can be a challenging energy to connect with, especially when you’re stuck in a space of underlying chronic fear. If you want to embrace the energy of trust within yourself and actively engage with it, I...
How to Get Out of Survival Mode
Have you ever felt stuck in survival mode, wondering how you would ever get out? You can start by connecting with survival mode on an energetic level. Your power resides in the ability to recognize the state of being in survival, so awareness is key to getting unstuck...
enter the realm.
