You're too sensitive.
If you’re anything like me, that’s a phrase you definitely grew up with. Sensitivity, supposedly your greatest gift, can take you down faster than anything. It can spin you into overwhelm, anxiety and fatigue. That is, when you don’t know what to do with it. Hello! My name is Alexis and I've spent a lifetime learning how to work with exactly this. All paths have led me here. Years of energetic exchanges where I've internalized things to my own detriment, have helped me understand how to perceive, articulate and place energetic impressions. They are the foundation of what is now Chakredy®, an entire system of assessment and healing that addresses physical, mental, emotional and spiritual layers of one's self. Now I train and certify practitioners in the Chakredy® Framework. I teach others how to build their intuitive context and vocabulary to make sense of what they've been sensing all along.
My Official Bio
Chakredy® Founder, Alexis Saloutos, MS, CN, holds her degrees in nutrition from Bastyr University. She has trained in numerous modalities including energy healing techniques, bodywork, muscle testing, flower essences and more. Certified as a nutritionist with a decade long personal training career, I’ve been schooled in a profession obsessed with results. With an ability to recognize patterns and observe shifts, I’ve always sought a way to quantify progress without turning to scales and calories. The Chakredy® System is a surprise gift I received from the universe. After years of working with a very special crystal pendulum, I recognized patterns, connecting various pendulum movements with energetic impressions along the chakras. Four very specific presentations became apparent. These presentations led me to identify and prioritize energetic imbalances within the chakra and organ energies. By connecting these priority points, I observed dramatic and quantifiable energetic shifts. It was reproducible. I began training others.Credentials + Things
- 1997-2001-Mentored by Colleen Fisher and Olivia Carrey in movement
- 2000-2003-Lived off and on in Greece
- 2003-ACSM Certification Personal Training
- 2004-NASM Certification Personal Training
- 2005-Licensed Massage Therapist, Brenneke School of Massage
- 2004-2006-Bachelor of Science Nutrition, Bastyr University
- 2007-Opened The Shop Agora | Mediterranean Specialty Food + Wine Shop on Phinney Ridge, Seattle
- 2010-2012 Master of Science in Nutrition, Bastyr University
- 2011-Opened The Shop Agora location on Capitol Hill, Seattle
- 2011-2012 Thesis research alongside Dietrich Klinghardt, MD, PhD and Christine Schaffner, ND
- 2012-Certified Nutritionist, Washington State
- 2012-Certified Intuitive Eating Counselor
- 2012-Established my private practice in Fremont, Seattle
- 2012-2013-Practicing Clinical Nutritionist at Sophia Health Institute, Woodinville, WA
- 2014-Chakredy® was born!
- 2015-First Virtual Training in the Chakredy® System launched
- 2016-Began Certifying Chakredy® Practitioners
- 2016-Chakredy® Advanced Training born (now level 3!)
- 2018-First certification round of for Advanced Level 3 Students
- 2018-Level 4 is currently being born!
- Autonomic Response Testing
- Applied Psychoneurbiology
- Reiki Master Teacher
- Craniosacral
- Back Flower Remedies
- Zyto Biocommunication
- Sound Healing, Level 1-Seattle Sound Temple
Additional Training in:
Work with me
With a strong call to return to hands-on work, I've recently resumed my in-person practice. I offer individual sessions, small group healing experiences and private mentoring intensives for Chakredy® Students. With an extensive background in the health sciences, my work addresses the physical body through energetic systems education and support. Many of my tools are crystals, the pendulums being my primary go-to. The Chakredy® pendulums provide comprehensive identification and prioritization of physical and energetic body imbalances. They also support clearing and repatterning of energy to support physical, mental, emotional and spiritual layers of the body. Healing sessions incorporate a wide variety of tools, ranging from the Biomat on my table (amethyst + infrared mat) to crystal singing bowls, tuning forks, hands on healing and nutritional support. I'm not your average nutritionist. I'm passionate in helping you identify energetic patterns that hinder optimal well being. For example, the unresolved energy that impacts digestion and the very real issue of parasites and highly sensitive people.
I train you how to work with energy.
Begin your practitioner journey with the Chakredy® Level 1 Training: The Chakra Assessment!
The Chakra Assessment is the foundation of the Chakredy® System. In this 4 week virtual training you will learn how to connect with the 4 core chakra presentations according to the Chakredy® System. This will support your ability to identify and prioritize energetic imbalances within the chakras and their various aspects. You will learn how to conduct chakra assessments in-person and remotely. Pendulums: Assessment Pendulum Prerequisites: None (total newbie or seasoned energy pro) When: This training is available as a self-paced course year-round and runs live once per year
Take the Intuitive Type Quiz!
Identify your dominant discernment center/chakra.
This will reveal the route you primarily receive intuitive information through.